practices, tools & inspiration for more selflove
Most of us have probably tried several Diets. Wether if it was low carb, high carb, paleo or the Keto diet. There are so many people out there, telling you, how you can finally loose weight, how you can be super healthy and which foods you should not be eating ever...
Maybe you've already heard about Cacao Ceremonies. Nowadays there are people in probably every city, offering them either off- or online. So even if there's no one offering them close to where you live, you can still attend one at home. If you'd like to, you can of...
Should you be doing yoga on your period? If yes, what should you avoid doing and what type is best? Here you’ll find all the information about doing yoga while you’re menstruating.
Even if there are many good things about digitalization, it can also keep us from living our life. Here is why and how to start with digital detox. Read about the best things to do during this time to invite more self-love, mindfulness and feel more connected to others.
I am a loving mom, caring friend and founder of BeWoman. On this Blog I will share with you my experiences on rituals, tools and routines. It’s for you to get inspired and create your very own toolbox & routines for selfcare.